OUR STORY

Howdy! My name is Kuy Houser.

I have had a passion for helping others my entire life; in fact, that’s why I decided to become a doctor. I have been a doctor since 2010 and a Board Certified Family Medicine Physician since 2013. It is my passion to help others be fit and healthy. I spend much of my time finding ways to help my patients lower blood pressure, lower cholesterol, control their diabetes, beat anxiety/depression, lose weight, and feel better through exercise and diet. I personally love being fit and healthy, and I want everyone I meet to experience the feeling of confidence they will get from being physically fit.

My fitness journey began in 2013 after I had just completed medical school and residency training. Those 7 years of long days studying and long nights working in the hospital learning to take care of patients took a toll on my body. I grew up in a small town, so in high school I played most of the high school sports, lifted weights, and was typically in great shape. It seemed like back then I could eat anything I wanted and wouldn’t gain a pound. That all changed! Just a couple of years ago, I was well over 200 lbs for the first time and probably in the worst shape of my life. I would have struggled to even run half a mile… I knew I needed to get back in shape, but I wasn’t sure how. I tried jogging, eating better, lifting weights like I did back in high school, and had some limited success, but nothing was really sticking. It wasn’t until I discovered high intensity interval training (HIIT), and started learning more about nutrition, that I started having consistent results. Since then, I have lost over 30 lbs of fat, gained muscle, and improved my energy levels significantly.  The more I worked out, the more I loved it, and pretty soon it became part of my lifestyle.

Healthy eating can be very confusing, and maintaining the correct form while exercising is difficult without the help of a professional. Many of us think we could never do it, and often we give up before we ever see results. I really wanted to help others realize their abilities and gain confidence, just as I did.

We are a results driven, medically-supervised weight loss program and our health coaches will push and motivate you to be proud of your abilities every time you come! I am so thankful to have the opportunity to continue to do what I love, and love what I do. We look forward to helping you on your health and wellness journey!